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Written by Hilda Gabriela
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A slump in the economy doesn’t only have adults feeling blue and a tad stressed out, the blues and money stressors can also lure their way into the lives of teenagers. If you’re feeling the pressures of budgeting your budget, take these ideas for a twirl in hopes that your worries and anxiety can be lessened one activity at a time. |
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Written by Administrator
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Teenagers have it tough. At your age, you’re trying hard to prove to the world that you’re mature and responsible enough to have the independence you deserve, you’re adjusting to all the physical changes your body is undergoing, and on top of all this, there are those pesky hormones running through your body like crazy, taking your mood along for the rollercoaster ride!
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Written by Administrator
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Un dato espantoso: Los desordenes alimenticios como anorexia o bulimia son un problema serio de salud que afecta a 7 millones de mujeres y niñas en los Estados Unidos. Y lo peor es que quienes más padecen desórdenes alimenticios son mujeres jóvenes de entre 11 y 20 años de edad.
Mientras te preparas para tu gran fiesta de Quince, es normal que quieras tener tu mejor aspecto. Y si tu figura cuenta con unos cuantos kilos de más, quizás estés tratando de rebajarlos, implementando una dieta sana y un buen régimen de ejercicio. |
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Smart Tips!
- Don’t neglect your nutritional needs
The most important day has come and, with it, so have many hassles and stress. Try to maintain a well balanced, nutritional diet in the days prior to your celebration so that you feel healthy enough to enjoy your own party.
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