Teen Health and Wellness

It is the ongoing competition of prescription glasses vs contacts, and we have gathered some facts about each. Hopefully, making…

For some of us, prescription glasses are a necessity; so why not make them stylish prescription glasses and choose the…

There is always a better solution to what you choose to eat.  Many individuals skip breakfast thinking that will be…

Doing so will give you a boost of natural energy.

No one enjoys coming back home, all tired, having to fight to remove all that foundation and waterproof mascara. Not…

Are you guilty of committing one of these?

Defeat the pain in easy steps!

At this point, we’ve finished watching all of Netflix and possibly devoured all our quarantine food as well, but we…