Five Delicious and Healthy Snacks!

Rosalynn Martinez

Who doesn’t love to eat? I sure do and not just during breakfast lunch and dinner, I constantly crave snacks in between meals…

Bet you didn’t know that snacks are a great way to manage your weight and keep your body healthy. That is, of course, if you eat the right kind of snacks… Sounds like a win-win to me, eat more, manage your weight and stay healthy!

Don’t know what is considered a delicious and healthy snack, just keep scrolling, we’ll help you out!

Here is a list of some of our favorite delicious and healthy snacks here at Quinceanera.com!

Chocolate-Banana Grahams from Eatingwell.com

Crackers with chocolate hazelnut spread topped with a sliced banana— sounds like a guilty indulgence but it is only about 200 calories. Via eatingwell.com

Edamame lightly salted delicious and a complete source of protein and helps prevent cardiovascular disease.

Dark chocolate bar.

Dark chocolate & almonds dark chocolate is a powerful source of antioxidants, and lowers blood pressure while almonds help reduce the chance of weight-gain

 

Apple and peanut butter on a cracker.

Almond butter, peanut butter, & hazelnut with an apple or banana. Nuts are good for health, each have di

Fruit platter with: banana, strawberries, watermelon, tangerine, green melon, and beets.

Berries, strawberries, blueberries, raspberries, they are all great tasting choice and have many health benefits which include disease prevention. Also, because of their fiber content, they keep you full. Via lifehack.org

 

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Rosalynn Martinez

Author Rosalynn Martinez

"It is better to fail in originality than to succeed in imitation" Fashion, makeup & all things girly. Google+

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