Stay Fit Following these Seven Easy Steps

Grecia Hernandez

Are you having a hard time staying fit for your Quinceanera?

Wish you knew how to maintain your weight, without the struggle being so real? #LOL

You can no longer blame it on having little to no time to keep a healthy lifestyle.

Here are seven steps to help you maintain your weight before your coming of age celebration!

1) DIY Workouts

Follow @FitGirlVideos account on Instagram, they have workouts to do at home with no need of equipment or the gym.

2) Eat Healthy

Always carry snacks with you to avoid getting hungry and binge eating,

Healthy snacks: Granola Bars, carrots, celery, cucumber with tajin, pears, apples and bananas.

3) Stay Hydrated

Take a water bottle wherever you go and drink throughout the day, keeping yourself hydrated and will also benefit your skin.

4) #FittingSunday

Try on your Quinceanera dress on a weekly basis to make sure you’re actually staying fit and not losing weight. Do it on a Saturday or Sunday since these are the days we tend to binge on junk food.

5) Avoid starvation


You’ve got to be kidding!

Don’t go on a strict diet, it is unhealthy and will most likely cause you to drop it after a few days, instead treat yourself to one cheat day to allow yourself to satisfy your cravings with a favorite “unhealthy” treat.

6) Make the time for it

No matter how your day went, always find the time to do a 15-minutes to 30-minutes workout, you can even do it while watching a movie at home.

7) Join a team 

A photo posted by Maciela Culliford (@maciela_pt) on Feb 23, 2016 at 11:37pm PST

Or simply plan to workout with a friend, sometimes doing things we don’t particularly enjoy at first with the people we love, turn out to be memorable experiences!

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Grecia Hernandez

Author Grecia Hernandez

I ♥ party planning #GIRLPOWER Follow me on Google+

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